How to Maintain Balance in Stressful Times

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

With all the pressures of daily life, maintaining balance can be hard to do especially approaching the holiday season. In this program, life coaches Linda Mazza and Patricia Scully will show you how to remain calm and balanced in your daily life while going through stressful times. They offer a fun informative interactive presentation with many simple techniques that are easy to do and can be done anywhere.