Online via Zoom: Stress and Anxiety, Building Resiliency and Coping Strategies

Program Type:

Community Outreach, Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Details

Participants will have an opportunity to explore self-care and wellness from a strengths-based perspective, including understanding stressors, building resiliency and self-compassion, and managing change. This program is online-via Zoom. Participants will receive a Zoom meeting link in their email, the day before the program. Please make sure you you provide your correct email address when signing up!


Topic: Stress and Anxiety: Building Resiliency and Coping Strategies
Time: Oct 19, 2023 07:00 PM Eastern Time (US and Canada)

Join Zoom Meeting
https://us02web.zoom.us/j/84409149319?pwd=Y0o5RDNWUTlpWDAzQmVhS29wSmpZQT09

Meeting ID: 844 0914 9319
Passcode: 568610

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Meeting ID: 844 0914 9319
Passcode: 568610

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