Program Type:
Health & Wellness
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Program Description
Event Details
Grades 3-5 • FOR SAYVILLE LIBRARY CARDHOLDERS ONLY
Self-Care Jars are a thoughtful way to cultivate moments of tranquility and self-reflection. These personalized jars contain small items that can uplift your mood and help you practice mindfulness. Add journaling to your daily habits one step at a time by learning methods to release your thoughts or organize your thoughts.