Soul-Care Workshop

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Program Type:

Health & Wellness, Workshop

Age Group:

Teens, Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 11 and up
Allowed Grades: 6th Grade and up

Program Description

Event Details

Grade 6 through Adult

An interactive workshop about the importance of spiritual health, its interconnectedness to our mental health outcomes, and the incredibly positive impact these practices of “soul-care” can have on us as well. By the end of this workshop, participants should be able to understand what soul-care is, become more aware of its significance, and be able to use the concrete practices shared to feel more tranquil, empowered, and uplifted in their everyday lives. There will be a sound bath, journaling exercise, and meditation provided.