This event is in the "Adults" group.

Monday Morning Yoga

10:30am - 11:30am
Adults
Full
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga.  Yoga can be an effective method for reducing stress, and toning your body.  All abilities are welcome. 

This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Community Outreach, Education, Health & Wellness
Required
Seats Remaining: 0
Event Details:

Learn CPR from the experts at Community Ambulance of Sayville! This class will cover both adult and infant CPR. Class size is very limited so don't wait to register.