This event is in the "Adults" group.

Monday Morning Yoga

10:30am - 11:30am
Adults
Full
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Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
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Payment Required
Seats Remaining: 0
Event Details:

Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga.  Yoga can be an effective method for reducing stress, and toning your body.  All abilities are welcome.