Monday Morning Yoga

10:30am - 11:30am
Full
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga.  Yoga can be an effective method for reducing stress, and toning your body.  All abilities are welcome. 

Beginning Tai Chi: Moving for Better Balance

12:30pm - 1:30pm
Full
Required
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 0
Event Details:

Tai Chi: Moving for Better Balance is an evidence-based falls prevention program that uses the principles and movements of Tai Chi in helping older adults improve their balance and increase their confidence in doing everyday activities.

Tabletop Game Terrain Building

6:00pm - 7:30pm
Full
Required
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: The Makery (Makerspace)
Age Group: Teens, Adults
Program Type: Arts & Crafts, Gaming
Required
Seats Remaining: 9
Event Details:

[CANCELED] October 2 - Basic Terrain Tiles
October 16 - Basic Terrain Tiles, Furniture & Doorways 
October 23 - Painting & Finishing