Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga.  Yoga can be an effective method for reducing stress, and toning your body.  All abilities are welcome. 

Named to honor the memory of an Iraq war hero from Mount Sinai, NY, the Joseph P.

Tai Chi: Moving for Better Balance is an evidence-based falls prevention program that uses the principles and movements of Tai Chi in helping older adults improve their balance and increase their confidence in doing everyday activities.

Come stop in to work on your projects and crafts. Here you will find plenty of equipment such as sewing machines, a Prusa 3D printer, a Cricut machine as well as staff to offer insight and tips.

Follows the history of sports marketing executive Sonny Vaccaro, and how he led Nike in its pursuit of the greatest athlete in the history of basketball, Michael Jordan.
 

Starring: Matt Damon, Jason Bateman, Ben Affleck