Monday Morning Yoga

10:30am - 11:30am
Full
Required
Payment
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Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga.  Yoga can be an effective method for reducing stress, and toning your body.  All abilities are welcome. 

IN-PERSON: Joseph P. Dwyer Veterans Peer Support Project

12:00pm - 2:00pm
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Lobby
Age Group: Adults
Program Type: Community Outreach, Education, Health & Wellness
Event Details:

Named to honor the memory of an Iraq war hero from Mount Sinai, NY, the Joseph P.

Beginning Tai Chi: Moving for Better Balance

12:30pm - 1:30pm
Full
Required
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 0
Event Details:

Tai Chi: Moving for Better Balance is an evidence-based falls prevention program that uses the principles and movements of Tai Chi in helping older adults improve their balance and increase their confidence in doing everyday activities.

⭐⭐⭐⭐⭐ Flicks: Barbie

2:00pm - 4:00pm
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Movie
Event Details:

Barbie suffers a crisis that leads her to question her world and her existence.
 

Starring: Margot Robbie, Ryan Gosling

Rated: PG-13

Runtime: 1h54m