Stony Brook Healthy Libraries Program

10:30am - 1:00pm
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Lobby
Age Group: Family, Adults, All Ages
Program Type: Community Outreach, Education, Health & Wellness
Event Details:

The Healthy Libraries Program (HeLP) consists of students who are currently training in the fields of social work, public health, library science, and nursing.

Cancelled

Chair Yoga

1:00pm - 2:00pm
Full
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

Joy Walker leads you through a Chair Yoga Session! Intended for those who want to do yoga, but can’t get down on the floor. Registration is limited.

Cancelled

Learn to Sew: Drawstring Bag

3:00pm - 5:00pm
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: The Makery (Makerspace)
Age Group: Teens, Adults
Program Type: Arts & Crafts, Technology Class
Event Details:

Learn to sew a small drawstring bag! Use it as a gift bag or to hold small items like dice. Beginners welcome!

 

If you'd like to be added to the waitlist, please call the Library at 631-589-4440.

Cancelled

Evening Yoga

6:30pm - 7:30pm
Full
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise, Health & Wellness
Required
Payment Required
Seats Remaining: 0
Event Details:

Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga.  Yoga can be an effective method for reducing stress, and toning your body.  All abilities are welcome.