Workout with Joy Walker in this basic weight training and body toning class. Chairs are used for upper and lower body work--don't have weights? Use soup cans or water bottles!

Are you sometimes confused by the information you read on a food label? Do you wonder how to make the healthiest, budget conscious purchases? Could what you are drinking be negatively affecting your health goals?

3-time Grammy nominees, Brady Rymer and the Little Band That Could are stellar performers, creating upbeat, fun music ideal for the whole family. Come see them live outdoors on the lawn at the Bayport-Blue Point Public Library!