Senior Fitness

1:00pm - 2:00pm
Open
Required
Payment
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 7
Event Details:

Workout with Joy Walker in this basic weight training and body toning class. Chairs are used for upper and lower body work--don't have weights? Use soup cans or water bottles!

"The Cloud" Demystified

3:00pm - 4:00pm
Open
Required
Library Branch: Sayville Library
Room: The Makery (Makerspace)
Age Group: Adults
Program Type: Technology Class
Required
Seats Remaining: 1
Event Details:

iCloud, Google Drive, OneDrive, Dropbox. Odds are you’ve heard of one of them. What are they? Do you need them? Can they be trusted? Have your “cloud” questions answered here.

 

Dining Out with Diabetes

6:00pm - 7:00pm
Open
Required
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Community Outreach, Education, Health & Wellness
Required
Seats Remaining: 39
Event Details:

Being diagnosed with Diabetes or pre diabetes does not mean that your meals must be boring.