This event is in the "Adults" group.

Senior Fitness

1:00pm - 2:00pm
Open
Required
Payment
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 7
Event Details:

Workout with Joy Walker in this basic weight training and body toning class. Chairs are used for upper and lower body work--don't have weights? Use soup cans or water bottles!

This event is in the "Adults" group.
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Local History
Event Details:

Long Island was at the heart of commercial whaling, the US's fifth most profitable industry in the 19th century. Long Island Native women ensured industry success by their labor and the mechanisms of survival they built while men were at sea.