Monday Morning Yoga

10:30am - 11:30am
Adults
Full
Required
Payment
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga.  Yoga can be an effective method for reducing stress, and toning your body.  All abilities are welcome. 

Beginning Tai Chi

1:00pm - 2:00pm
Adults
Full
Required
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 7
Event Details:

Beginning Tai Chi is an evidence-based falls prevention program that uses the principles and movements of Tai Chi in helping older adults improve their balance and increase their confidence in doing everyday activities.

Library READ Posters

3:00pm - 4:30pm
Teens, Adults
Open
Required
Library Branch: Sayville Library
Room: The Makery (Makerspace)
Age Group: Teens, Adults
Program Type: Technology Class
Required
Seats Remaining: 10
Event Details:

Come on up to The Makery where we’ll be celebrating the start of World Library Week by making custom READ posters using our green screen!

Library READ Posters

6:30pm - 7:30pm
Teens, Adults
Open
Required
Library Branch: Sayville Library
Room: The Makery (Makerspace)
Age Group: Teens, Adults
Program Type: Technology Class
Required
Seats Remaining: 8
Event Details:

Come on up to The Makery where we’ll be celebrating the start of World Library Week by making custom READ posters using our green screen!