Homeschool teaching.
In-Person • Ages 3-5 Years w/ Caregiver • FOR SAYVILLE LIBRARY CARDHOLDERS ONLY
Join us to watch a few short movies based on some of our favorite classic and contemporary picture books.
Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga. Yoga can be an effective method for reducing stress, and toning your body. All abilities are welcome.
Games.
Tai Chi: Moving for Better Balance is an evidence-based falls prevention program that uses the principles and movements of Tai Chi in helping older adults improve their balance and increase their confidence in doing everyday activities.
Grades 6-12
In-person
Expressing gratitude yields a host of mental and physical benefits. Discover how you can incorporate gratitude into your daily routine and in ways you never realized.
