This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Adult Group Study
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Meet in person with an RSVP Suffolk volunteer from the Health Insurance Information, Counseling & Assistance Program to get information about Medicare health insurance and benefits.

This event is in the "Adults" group.

Evening Yoga--Make up date

6:30pm - 7:30pm
Full
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Children's Activities Room
Age Group: Adults
Program Type: Exercise, Health & Wellness
Required
Payment Required
Seats Remaining: 0
Event Details:

Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga.  Yoga can be an effective method for reducing stress, and toning your body.  All abilities are welcome.