Silent Sneakers Library Walking Program

9:00am - 10:00am
Library Branch: Sayville Library
Room: Lobby
Age Group: Adults
Program Type: Community Outreach, Exercise, Health & Wellness
Event Details:

Take a break from that treadmill and get a change of scenery! Come and walk indoors at the library between the hours of 9am-10am.  Only persons signed up for this program will be allowed to enter the Library at 9am.

Yoga and Mindfulness for Teens

6:00pm - 7:15pm
Open
Required
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Teens
Program Type: Exercise, Health & Wellness, Workshop
Required
Seats Remaining: 4
Event Details:

Entering Grades 6-12 in September

Includes yoga poses and meditation. Take home a relaxing essential oil blend. Please bring your own yoga mat.