Workout with Joy Walker in this basic weight training and body toning class. Chairs are used for upper and lower body work--don't have weights? Use soup cans or water bottles!

Chef Naela from Naela's Mediterranean Kitchen will demonstrate how to make Jordanian Baked Chicken with Potatoes and will serve it up with a Middle Eastern salad and a semolina pudding with orange blossom dessert called Layali Lubnan.

Online via Zoom