Upcoming Events

Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga.  Yoga can be an effective method for reducing stress, and toning your body.  All abilities are welcome. 

Joy Walker leads you through a Chair Yoga Session! Intended for those who want to do yoga, but can’t get down on the floor. Registration is limited.

Workout with Joy Walker in this basic weight training and body toning class. Chairs are used for upper and lower body work--don't have weights? Use soup cans or water bottles!

Take a break from that treadmill and get a change of scenery! Come and walk indoors at the library between the hours of 9am-10am.  Only persons signed up for this program will be allowed to enter the Library at 9am.

Join us as members of the Great South Bay Audubon Society guide us on a nature walk through this hidden gem of a park, right on Brook Street.

Joy Walker leads you through a Chair Yoga Session! Intended for those who want to do yoga, but can’t get down on the floor. Registration is limited.

Workout with Joy Walker in this basic weight training and body toning class. Chairs are used for upper and lower body work--don't have weights? Use soup cans or water bottles!

Take a break from that treadmill and get a change of scenery! Come and walk indoors at the library between the hours of 9am-10am.  Only persons signed up for this program will be allowed to enter the Library at 9am.

Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga.  Yoga can be an effective method for reducing stress, and toning your body.  All abilities are welcome. 

Joy Walker leads you through a Chair Yoga Session! Intended for those who want to do yoga, but can’t get down on the floor. Registration is limited.

Workout with Joy Walker in this basic weight training and body toning class. Chairs are used for upper and lower body work--don't have weights? Use soup cans or water bottles!

Take a break from that treadmill and get a change of scenery! Come and walk indoors at the library between the hours of 9am-10am.  Only persons signed up for this program will be allowed to enter the Library at 9am.

Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga.  Yoga can be an effective method for reducing stress, and toning your body.  All abilities are welcome. 

Joy Walker leads you through a Chair Yoga Session! Intended for those who want to do yoga, but can’t get down on the floor. Registration is limited.

Workout with Joy Walker in this basic weight training and body toning class. Chairs are used for upper and lower body work--don't have weights? Use soup cans or water bottles!

Take a break from that treadmill and get a change of scenery! Come and walk indoors at the library between the hours of 9am-10am.  Only persons signed up for this program will be allowed to enter the Library at 9am.

Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga.  Yoga can be an effective method for reducing stress, and toning your body.  All abilities are welcome. 

Joy Walker leads you through a Chair Yoga Session! Intended for those who want to do yoga, but can’t get down on the floor. Registration is limited.

Take a break from that treadmill and get a change of scenery! Come and walk indoors at the library between the hours of 9am-10am.  Only persons signed up for this program will be allowed to enter the Library at 9am.

Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga.  Yoga can be an effective method for reducing stress, and toning your body.  All abilities are welcome. 

Joy Walker leads you through a Chair Yoga Session! Intended for those who want to do yoga, but can’t get down on the floor. Registration is limited.

Workout with Joy Walker in this basic weight training and body toning class. Chairs are used for upper and lower body work--don't have weights? Use soup cans or water bottles!

Take a break from that treadmill and get a change of scenery! Come and walk indoors at the library between the hours of 9am-10am.  Only persons signed up for this program will be allowed to enter the Library at 9am.

Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga.  Yoga can be an effective method for reducing stress, and toning your body.  All abilities are welcome.