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This event is in the "Adults" group.

Senior Fitness

1:00pm - 2:00pm
Adults
Registration
Payment
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Event Details:

Workout with Joy Walker in this basic weight training and body toning class. Chairs are used for upper and lower body work--don't have weights? Use soup cans or water bottles!

This event is in the "Adults" group.

Chair Yoga

1:00pm - 2:00pm
Adults
Full
Registration
Payment
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Seats Remaining: 0
Event Details:

Joy Walker leads you through a Chair Yoga Session! Intended for those who want to do yoga, but can’t get down on the floor. Registration is limited.

This event is in the "Adults" group.

Senior Fitness

1:00pm - 2:00pm
Adults
Registration
Payment
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Event Details:

Workout with Joy Walker in this basic weight training and body toning class. Chairs are used for upper and lower body work--don't have weights? Use soup cans or water bottles!

This event is in the "Adults" group.

Monday Morning Yoga

10:30am - 11:30am
Adults
Full
Registration
Payment
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Seats Remaining: 0
Event Details:

Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga.  Yoga can be an effective method for reducing stress, and toning your body.  All abilities are welcome. 

This event is in the "Adults" group.

Chair Yoga

1:00pm - 2:00pm
Adults
Full
Registration
Payment
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Seats Remaining: 0
Event Details:

Joy Walker leads you through a Chair Yoga Session! Intended for those who want to do yoga, but can’t get down on the floor. Registration is limited.

This event is in the "Adults" group.

Monday Morning Yoga

10:30am - 11:30am
Adults
Full
Registration
Payment
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Seats Remaining: 0
Event Details:

Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga.  Yoga can be an effective method for reducing stress, and toning your body.  All abilities are welcome. 

This event is in the "Adults" group.

Chair Yoga

1:00pm - 2:00pm
Adults
Full
Registration
Payment
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Seats Remaining: 0
Event Details:

Joy Walker leads you through a Chair Yoga Session! Intended for those who want to do yoga, but can’t get down on the floor. Registration is limited.

This event is in the "Adults" group.

Monday Morning Yoga

10:30am - 11:30am
Adults
Full
Registration
Payment
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Seats Remaining: 0
Event Details:

Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga.  Yoga can be an effective method for reducing stress, and toning your body.  All abilities are welcome. 

This event is in the "Adults" group.

Monday Morning Yoga

10:30am - 11:30am
Adults
Full
Registration
Payment
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Seats Remaining: 0
Event Details:

Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga.  Yoga can be an effective method for reducing stress, and toning your body.  All abilities are welcome.