This event is in the "Adults" group. Silent Sneakers Library Walking Program 9:00am - 10:00am Adults This event is in the "Adults" group. Jul 19 2024 Fri Silent Sneakers Library Walking Program 9:00am - 10:00am Please note you are looking at an event that has already happened. Library Branch: Sayville Library Room: Lobby Age Group: Adults Program Type: Community Outreach, Exercise, Health & Wellness Event Details: Take a break from that treadmill and get a change of scenery! Come and walk indoors at the library between the hours of 9am-10am. Only persons signed up for this program will be allowed to enter the Library at 9am.
This event is in the "Adults" group. Monday Morning Yoga 10:30am - 11:30am Adults Full Required Payment This event is in the "Adults" group. Jul 15 2024 Mon Monday Morning Yoga 10:30am - 11:30am Full Please note you are looking at an event that has already happened. Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Exercise Required Payment Required Seats Remaining: 1 Event Details: Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga. Yoga can be an effective method for reducing stress, and toning your body. All abilities are welcome.
This event is in the "Children" group. This event is in the "Baby, Toddler & Preschool" group. Adventure at the Library Yoga 10:30am - 11:15am Children, Baby, Toddler & Preschool Full Required This event is in the "Children" group. This event is in the "Baby, Toddler & Preschool" group. Jul 20 2024 Sat Adventure at the Library Yoga 10:30am - 11:15am Full Please note you are looking at an event that has already happened. Library Branch: Sayville Library Room: Children's Activities Room Age Group: Children, Baby, Toddler & Preschool Program Type: Exercise, Storytime Required Seats Remaining: 2 Event Details: Ages 3-5 Years w/ Caregiver • No Siblings Please • FOR SAYVILLE LIBRARY CARDHOLDERS ONLY
This event is in the "Adults" group. Chair Yoga 1:00pm - 2:00pm Adults Full Required Payment This event is in the "Adults" group. Jul 16 2024 Tue Chair Yoga 1:00pm - 2:00pm Full Please note you are looking at an event that has already happened. Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Exercise Required Payment Required Seats Remaining: 0 Event Details: Joy Walker leads you through a Chair Yoga Session! Intended for those who want to do yoga, but can’t get down on the floor. Registration is limited.
This event is in the "Adults" group. Senior Fitness 1:00pm - 2:00pm Adults Full Required Payment This event is in the "Adults" group. Jul 18 2024 Thu Senior Fitness 1:00pm - 2:00pm Full Please note you are looking at an event that has already happened. Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Exercise Required Payment Required Seats Remaining: 0 Event Details: Workout with Joy Walker in this basic weight training and body toning class. Chairs are used for upper and lower body work--don't have weights? Use soup cans or water bottles!
This event is in the "Teens" group. Yoga and Mindfulness for Teens 6:00pm - 7:15pm Teens Full Required This event is in the "Teens" group. Jul 19 2024 Fri Yoga and Mindfulness for Teens 6:00pm - 7:15pm Full Please note you are looking at an event that has already happened. Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Teens Program Type: Exercise, Health & Wellness, Workshop Required Seats Remaining: 5 Event Details: Entering Grades 6-12 in September Includes yoga poses and meditation. Take home a relaxing essential oil blend. Please bring your own yoga mat.