This event is in the "Adults" group. Silent Sneakers Library Walking Program 9:00am - 10:00am Adults Open Required This event is in the "Adults" group. Sep 6 2024 Fri Silent Sneakers Library Walking Program 9:00am - 10:00am Open Library Branch: Sayville Library Room: Lobby Age Group: Adults Program Type: Community Outreach, Exercise, Health & Wellness Required Seats Remaining: 20 Event Details: Take a break from that treadmill and get a change of scenery! Come and walk indoors at the library between the hours of 9am-10am. Only persons signed up for this program will be allowed to enter the Library at 9am.
This event is in the "Adults" group. Chair Yoga 1:00pm - 2:00pm Adults Full Required Payment This event is in the "Adults" group. Sep 3 2024 Tue Chair Yoga 1:00pm - 2:00pm Full Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Exercise Required Payment Required Seats Remaining: 0 Event Details: Joy Walker leads you through a Chair Yoga Session! Intended for those who want to do yoga, but can’t get down on the floor. Registration is limited.
This event is in the "Adults" group. Senior Fitness 1:00pm - 2:00pm Adults Full Required Payment This event is in the "Adults" group. Sep 5 2024 Thu Senior Fitness 1:00pm - 2:00pm Full Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Exercise Required Payment Required Seats Remaining: 2 Event Details: Workout with Joy Walker in this basic weight training and body toning class. Chairs are used for upper and lower body work--don't have weights? Use soup cans or water bottles!