This event is in the "Adults" group. Chair Yoga 1:00pm - 2:00pm Adults Full Required Payment This event is in the "Adults" group. Nov 12 2024 Tue Chair Yoga 1:00pm - 2:00pm Full Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Exercise Required Payment Required Seats Remaining: 0 Event Details: Joy Walker leads you through a Chair Yoga Session! Intended for those who want to do yoga, but can’t get down on the floor. Registration is limited.
This event is in the "Adults" group. Senior Fitness 1:00pm - 2:00pm Adults Open Required Payment This event is in the "Adults" group. Nov 14 2024 Thu Senior Fitness 1:00pm - 2:00pm Open Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Exercise Required Payment Required Seats Remaining: 6 Event Details: Workout with Joy Walker in this basic weight training and body toning class. Chairs are used for upper and lower body work--don't have weights? Use soup cans or water bottles!