This event is in the "Adults" group. Monday Morning Yoga 10:30am - 11:30am Adults Full Required Payment This event is in the "Adults" group. Nov 18 2024 Mon Monday Morning Yoga 10:30am - 11:30am Full Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Exercise Required Payment Required Seats Remaining: 0 Event Details: Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga. Yoga can be an effective method for reducing stress, and toning your body. All abilities are welcome.
This event is in the "Adults" group. Chair Yoga 1:00pm - 2:00pm Adults Full Required Payment This event is in the "Adults" group. Nov 19 2024 Tue Chair Yoga 1:00pm - 2:00pm Full Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Exercise Required Payment Required Seats Remaining: 0 Event Details: Joy Walker leads you through a Chair Yoga Session! Intended for those who want to do yoga, but can’t get down on the floor. Registration is limited.