This event is in the "Adults" group.
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Library Branch:
Virtual Events
Age Group:
Adults
Program Type:
Community Outreach,
Health & Wellness
Required
Seats Remaining:
21
Event Details:
Participants will have an opportunity to explore self-care and wellness from a strengths-based perspective, including understanding stressors, building resiliency and self-compassion, and managing change. This program is online-via Zoom.