Grades 6-12
Grab & Go
IN-PERSON: Parent Cafe - The First Five Years: Caring for Yourself and Your Child
**This program will be held at Connetquot Public Library for Parents of Children Ages Birth-5 Years**
Homeschool teaching.
Catholic Health will be at Sayville Library with an outreach bus! Catholic Health Staff on board the bus can screen for blood pressure, conduct blood tests for cholesterol among other health issues, and give referrals to physicians or clinics.
In-Person • Ages 3-5 Years w/ Caregiver • FOR SAYVILLE LIBRARY CARDHOLDERS ONLY
Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga. Yoga can be an effective method for reducing stress, and toning your body. All abilities are welcome.
Games.
Tai Chi: Moving for Better Balance is an evidence-based falls prevention program that uses the principles and movements of Tai Chi in helping older adults improve their balance and increase their confidence in doing everyday activities.
IN-PERSON: Coping with the holidays, from Parker Jewish Institue for Health Care and Rehabilitation
The holiday season can be both exciting and stressful at the same time. Coping with the holidays requires a little bit of planning and a lot of self-care. It's important to set realistic expectations for yourself and those around you.
Grab your favorite holiday sweater and come on down to the library! We’re setting up our green screen for a holiday-themed photoshoot.