This event is in the "Adults" group. Beginning Tai Chi 1:00pm - 2:00pm Adults Open Required This event is in the "Adults" group. Apr 7 2025 Mon Beginning Tai Chi 1:00pm - 2:00pm Open Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 3 Event Details: Beginning Tai Chi is an evidence-based falls prevention program that uses the principles and movements of Tai Chi in helping older adults improve their balance and increase their confidence in doing everyday activities.
This event is in the "Adults" group. Chair Yoga 1:00pm - 2:00pm Adults Open Required Payment This event is in the "Adults" group. Apr 8 2025 Tue Chair Yoga 1:00pm - 2:00pm Open Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Exercise Required Payment Required Seats Remaining: 16 Event Details: Joy Walker leads you through a Chair Yoga Session! Intended for those who want to do yoga, but can’t get down on the floor. Registration is limited.
This event is in the "Adults" group. Beginning Tai Chi 1:00pm - 2:00pm Adults Open Required This event is in the "Adults" group. Apr 9 2025 Wed Beginning Tai Chi 1:00pm - 2:00pm Open Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 3 Event Details: Beginning Tai Chi is an evidence-based falls prevention program that uses the principles and movements of Tai Chi in helping older adults improve their balance and increase their confidence in doing everyday activities.
